The reason why I chose this book was to see if I could create a better relationship between my husband and I. Boy was I wrong. Not only did it strengthen our relationship it strengthened ALL my relationships. This book opened my eyes to the areas where I could improve and create a more meaningful relationship.
I loved the step by step process that this book lead me on. Not only was I able to implement all the features like being in the moment and letting go of the past but I was able to do it easily. The fact that this book is set up to work one week at a time was fantastic. Having a busy schedule meant that I needed to focus on one area at a time.
My life before this book was great. I had a great relationship with my husband and my children. But now my relationship with them is so much richer than before. I don't let the parts of life that don't matter interfere with the parts that do.
I would recommend this book to anyone who is looking to improve themselves and their emotion well-being!
